Convenient and discrete professional therapy to fit your lifestyle.

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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

"I believe you have the power to create change"

Elevate Counseling Service was established to provide a safe and supportive space for helping others overcome life challenges leading to a more fulfilling and flourishing life. As a therapist, my first goal is to establish a good therapeutic rapport where clients feel empowered to freely express themselves to promote personal growth. I know how important it is feel understood and I want every client to feel heard and respected. I believe in taking a collaborative approach to counseling that involves helping clients identify their inner strengths and use those strengths to reach their life goals. My work with clients focuses on exploring feelings, increasing self awareness, and making healthy lifestyle changes. I have a passion for working with clients having difficulty managing everyday challenges, life changes, mental health conditions and navigating personal relationship. I also provide supportive services for clients experiencing grief and loss. Elevate currently does not accept insurance. A sliding fee scale maybe available for clients experiencing a financial hardship. If you are experiencing a mental health emergency, please call 911 or go to nearest emergency room.
Sadie Cowins, LPC
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Relationship Issues
  • Adjustment Disorder
  • Burnout
  • Self Esteem
  • Life Transitions
  • Coping Skills
  • Grief
  • Loneliness

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Behavioral Therapy
  • Family/Marital Therapy
  • Eclectic
  • Strength-Based
  • Group Therapy

Fees

  • Consultation 15 mins: $0
  • Intake Session : $150
  • Individual Session: $125
  • Couples Session : $125
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